Saturday, September 15, 2018

There aren’t many things better than some avocado+kombucha+God’s word+some sunshine ☀️ I once looked up the nutrition facts of spinach and avocados (along with some other veggies) and realized that spinach has less than one gram of fiber per serving and an avocado has over 10 grams!!! Ever since I have been even more obsessed with avocados than I ever thought possible. And those healthy fats don’t hurt either 😉 I’m all about “undieting“ and intuitive eating, which means I just focus on fueling my body the best way I know how (I’m CONSTANTLY learning) without leaving any one food group out. It’s all about balance for me, and I love sharing that with everyone I meet ❤️❤️❤️@freelifehealth


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