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Wednesday, July 29, 2015
Saturday, July 25, 2015
Monday, July 20, 2015
Sunday, July 19, 2015
Oh my goodness!! Our house is SPARKLING because my parents agreed to keep the children so Derek and I could clean the house from top to bottom. And I got to listen to two very needed, very timely sermons as I cleaned!! Sometimes (well, all of the time) it all just builds up and can't all be done during nap times and after bed time (when the boys aren't actively destroying everything). It will only last until 8 am tomorrow morning, but I am forever grateful!
Monday, July 13, 2015
Saturday, July 11, 2015
Friday, July 10, 2015
I want everybody to know exactly what I'm doing so they can join me in being healthy!! I feel like sometimes people are intrigued by something, but they want to know ALL the details before signing up. So I'm going to lay it all out for you!! If you sign up for a 21 day fix challenge, it will cost you $60. You'll get the most amazing, simple, tasty meal plan you've ever seen, SEVEN different 30 minute work outs you can do at home (yes, even with your children crawling all over you 😉), and then my challenge group comes free!! So even after you've finished the 21 days, you'll still own the program for life, but you can continue to be in a group where you are encouraged, motivated, and coached by me!! Now, I LOVE shakeology (I'll be posting more about this soon), but it is not required!! It's a meal replacement that is seriously the healthiest meal of the day! If you choose to drink shakeology, you'll get the shaker cup too and a 30 day supply. Challengers tend to lose about 15 pounds in these 21 days! Along with feeling better than ever! If you're interested at all, let me know!!
Thursday, July 9, 2015
Wednesday, July 8, 2015
Any Chris Tomlin fans out there?? Haha For some reason, since the boys were teeny tiny, at bath time we would sing, "bath time in the city, bath time for these people, it Is. There is nothing like bath time. There is nothing like bath tiiiiiime!!!" Now the boys start singing it on their own when we say it's bath time, and it is so hilarious to witness!!
Tuesday, July 7, 2015
We are LOVING cousin camp this year!! The boys are finally old enough to really appreciate everything! So far we've camped at Choctaw, had a big cousins night out, had lunch at red Apple inn, and had a bowling competition! Today is water slide/outdoor movie/fireworks day! Tomorrow we'll go to the trampoline park, out to eat in little rock, and the museum of discovery! Thank you to my cousin robin for all the planning she does each year to make it happen!! ❤
Monday, July 6, 2015
If you're interested in shakeology at all, this would be a perfect time to give it a try! The 7 day challenge will include a clean eating meal plan along with TONS of motivation! Without a doubt you WILL feel better after those 7 days! Shakeology has been proven to improve digestion and regularity, reduce junk food cravings, and increase energy! Trust me, that is all true!! The trial pack is $30 and will be well worth it!!
Wednesday, July 1, 2015
hey y'all!! i'm thrilled to announce that I am now a BeachBody coach. Lately, all I can think about is how good making healthy choices makes me feel, and how I want to help others feel that way too! so, what does this mean exactly?? well, I will be like your own personal online fitness coach. my main job as a coach will be to host monthly challenge groups. throughout the month i'll keep you accountable and encourage you in every way that I can! Specific workouts and recipes will be provided too. All you'll have to do is be willing to work hard for results! I know so many people who want to be healthy and have more energy, but just don't know where to start...that's where I come in!! All your workouts will be done from home in 30 minutes a day, so you won't have to worry about getting to the gym!! I'll be keeping you posted along the way (I'll be doing the workouts and eating healthy with you too!) If at any point you want to join me in this journey, message me! I'm here here to answer your questions and help you meet your fitness goals!
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