Bright, Pretty Things: Hello there 😊 I have had a little side business in the works for months now and I am finally ready reveal it! As a personal trainer, I get SO MANY texts and emails and calls from friends and acquaintances who are longing for health and workout advice and they don't know where to turn. Many of them are moms or are very busy at work and do not have the time and/or money to go to a gym. So I've come up with a solution! It's a 6 week program that will include: -a super cute Freelife Health t-shirt -a food journal -"The Secret of Your Naturally Skinny Friends" book by Monica Swanson -weekly online book chats -two workout videos recorded by me, emailed to you weekly -a 5k training plan -weekend long runs as a group (if you are local!) -recipes and nutrition advice -the most helpful health and wellness tips I have learned over the years -an initial face-to-face meeting (or phone call if you are not local) to get to know you, answer your questions, and explain the program fully -free play @sharethelovecwy (also if you are local) during our initial meeting -100% access to me to answer all your burning health and fitness questions -lifelong membership to the Freelife Health Facebook support group -AND seriously so much more!! Check out my website (it's so official!!) http://ift.tt/2jDVQvr If you have questions about pricing or anything at all, email me at CarrieBeth.sherwood@gmail.com Can't wait to hear from everyone!!