This is a dream meal for me!! 😍 I could eat it for breakfast, lunch or dinner!! Toasted sourdough bread with avocado on one•almond butter, thinly sliced green apples and a drizzle of honey on the other Did you know avocados have more fiber than spinach or even broccoli!!?? I’m on a mission to help people see you don’t have to scour Pinterest for complicated recipes or spend tons of money on meals. Simple is BEST.

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I am going to start posting more of my Freelife Health posts here because God has been been putting it on my heart more and more to encourage women in this way, and I feel like I will reach more here 💕 So many people tell me they don’t have time to workout. I have stayed in really good shape throughout this pregnancy (and for the last couple years) simply by walking and lifting weights 3-4 times per week for literally SIX to EIGHT minutes at a time. That’s it! It doesn’t take two hours at the gym. It just takes consistency (and a healthy diet, which I’ll talk more about!) and you’re good to go! And if your life is anything like mine, you’ll have a kid or two talking your ear off or crawling all over you while you do it 💪🏻

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I just love all these friends 💕 #crawfishboil #smallgroupfam

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And this friend came all the way from Fayetteville to come to the shower! We definitely managed to fit in some some shopping and some Mexican food while she was here! 💕

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I guess you could say this dude is ready for some spring baseball ⚾️💙

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All of this green out of our back window is making my soul pretty happy this morning🍃🌱☘️🌿

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